Tuina literally translates as push and grasp and is a traditional therapeutic massage closely related to acupuncture in its use of the meridian system. It is considered to be effective for treating a similar range of health problems, and is regarded alongside herbal remedies, diet, Chi gong and one of the fundamental arts of Traditional Medicine. This technique helps to move Chi in various parts of the body and can treat all manners of bodily ills and sicknesses.